B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide
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B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

4.6/5
Product ID: 304614330
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Description

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

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Reviews

4.6

All from verified purchases

M**.

Essense of Yoga explained

Precise meaning of Yoga & benefits illustrated wonderfully. Use of props makes it easier in initial stages.

A**S

Good book

I think it is similar to light on yoga but with less intermediate and advanced stuff. It is more practical for beginner i guess. Picture are great. May contain repetions and redundant info like using props etc.Not sure.Note to amazon: Books should be dealt carefully. I can see many complaining books delivered having folds, means it gets thown around very badly either in their inventory or during transit.

T**M

Yoga

It's a comprehensive book , easy to understand and follow for a healthy body .

H**T

the illustrations of asanas and practise sequences are brilliant and helpful

Got this book developed practice at home independently.Attending in person classes leaves one with sense of gratitude to introduction by yoga teacher, but by the time I would reach home I would face difficulty in recalling the sequences.This is just the most helpful book to refer for names, posture sequences. Illustrations of final postures with props. And many many more insights.

A**R

Basic to mid level postures covered

Pros:1. Basic to mid level postures covered.2. Good for begineers.3. Each postures explained with pictures from multiple angle.Cons:1. Beyond mid level (inverted headstand), there are not may postures.2. Repetition of poses (pictures) for specific ailment. Instead of poses (pictures), names of poses could have been sufficient.3. Book is heavy, which makes is difficult to carry everywhere and because it is expensive, do not feel like keeping on grass, while doing yoga.

S**K

Amazing yoga guide

I liked the book as it is very descriptive and every yoga posture is shown and explained in detail

P**H

Worth for the money

Must book for all yoga trainers and self practice. Graphics and photos are high qulity. Each pose is explained nicely with step by step, including very small details. Twent week programme is added advantage.

H**M

Best book for Asanas

The media could not be loaded. Paper and picture quality is good. Good built-up. Information given is very simple and easy to understand. Each step and stepwise description of the Asana is mentioned. Do's and don'ts are mentioned clearly.

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Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

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