🎯 Unlock your core’s full potential—strength, relief, and balance in one sleek ball!
CORE RELEASE MASTERY - Targets deep psoas & innermost abdominals with gentle, broad pressure for optimal breath and core activation.
DYNAMIC RECOVERY STRENGTH - Transforms your routine by adding resistance and instability, enhancing core strength, balance, and full-body conditioning.
BREATH RELAXATION ENHANCER - Improves diaphragmatic breathing, reduces stress, and supports restful sleep through targeted core therapy.
GLOBALLY TRUSTED THERAPY TOOL - Endorsed by 500+ certified Yoga Tune Up teachers and wellness pros worldwide for effective pain relief and recovery.
PAIN STRESS RELIEF ON DEMAND - Portable, inflatable design delivers instant lower back and abdominal relief wherever life takes you.
The Yoga Tune Up Coregeous Ball is a 7.5-inch inflatable massage therapy ball designed to release the psoas and innermost abdominals, enhance core strength, and provide targeted pain relief. Lightweight and portable, it’s widely used by fitness and wellness professionals globally to improve breath, reduce stress, and accelerate recovery.
Specifications
Units
1 count
Brand
Tune Up Fitness
Age Range Description
teen through adult
Have a Question? See What Others Asked
Does this have a plasticy smell to it?
is this different to a [cheaper] pilates/yoga ball that needs inflating?
When this ball arrives in the mail is it deflated, and then you have to blow it up yourself?
Hi, how is this differen to a pilates ball of the same size? Which is best: a pilates ball or this ball? Thanks
Reviews
4.5
All from verified purchases
A**N
Great for relaxing.
Great for relaxing with lots of theme choices. Love it.
J**E
Exercise ball
I’ve ordered the ball for exercise and it’s perfect. You blow the ball up to the fullness required and it’s the perfect size for me
J**E
The Coregeous Ball works!
I'm a huge fan of Jill Miller and have been using her TuneUp Balls for years. Bought the Coregeous Ball last week, along with her book, and am enjoying releasing and letting go over the ball. Absolutely delighted on how it makes me feel after using.
T**D
Recommended!
I can't say my results have been quite as astounding as others have claimed, but it does feel good to roll on it and have it massage the insides. Well made and delivery was fast. Recommended!
S**C
Useful for stomach digestive issues
Easy to blow up don't be tempted to over inflate especially for stomach digestive reflux issues. It seems to relax the muscles an IPd is gentle. Follow the instructions
E**3
Great Massage product
I often get bad stomach pains (daily) and this really helps just massage the area as it allows you to put your whole body weight on it. I guess this would work on other areas of the body legs etc. Great product. Comes flat with a little straw thing so you have to inflate.
A**R
Great for opening the rib cage & improving breathing also ...
Great for opening the rib cage & improving breathing also excellent for realignment of vertebra and massage of internal organs.
J**S
Nonsense size and highly overpriced
I have ordered this item twice and the second ball is about 2cm wider than the first one (?) and came without anything to inflate it.Quality wise I find it overpriced as it is no different from a much cheaper one the hospital gave me.
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Khalid Z.
Great experience from order to delivery. Highly recommended!
1 week ago
Ali H.
Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.
1. Unpack the Coregeous Ball. 2. Inflate the ball to your desired firmness using the included hand pump or other suitable device. 3. Locate a comfortable surface to perform the massage. 4. Position the ball under the area you wish to massage. 5. Apply gentle pressure and roll the ball around to target specific muscles. 6. When finished, deflate the ball for easy storage and transport.
Safety Warning
Always consult a doctor before beginning an exercise program.
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