Magnesium Glycinate Supplements 1500mg & Vitamin B6-120 High Strength Capsules - 1500mg of Magnesium Providing 315mg Elemental Magnesium (Bisglycinate) - Pure Active Ingredient

This is some strong stuff, but some of the best magnesium I've had (I've tried quite a few). Really works and man do I get some vivid (sometimes freaky) dreams but I generally always wake up feeling like I've had some decent sleep. I'd suggest trying one in the evening before bed to see how you get on. It's quite strong. It's also quite common to wake up randomly in the night after taking.. not sure why

The dose is 2x per night 30 mins before bed, I fall asleep quickly and sleep so deeply I feel a bit thick headed in the morning, so I take 1x at night now and get the same effect minus the thick headedness. I take this with L-theanine. Do your research re contraindications before taking any supplement.

Very good magnesium for bones & muscles by taking at night. I feel very relaxed n have very good relaxing sleep.

Good product. It helps me to sleep better at night andd also helps to reduce the pain in my legs.It is also cheaper than other brands. Size of tablets are ok to swallow. Normal size, not too big.

I’m on day 3 of taking these and woke a few times but evening 3 I’ve had the best sleep in months!! They are great! Would highly recommend!

There is no indication of the size of pills & my husband cannot swallow that size. Hence I am still on the first bottle & now have another delivery so have cancelled them.

Started a keto diet a few months ago and after a couple weeks found myself with restless legs/minor muscle twitching, likely due to the sudden drop in electrolytes. Started taking these, initially 2x per day but now only 1x per day and haven't had it since.I've also never slept so good! I take these at night before bed and whilst they don't necessarily make me sleepy, when I am sleeping, I am out like a light for the whole night. Highly recommend for that aspect alone!If new to taking them, a couple points to note - it may take a week or so before you see a benefit from them as I believe they have to build up in your system, especially if you are deficient so definitely recommend persevering. They can also cause loose bowels if taken in suddenly high doses, so I would advise starting off with one per day then increase after a while if required. Or stick to the one per day if they work for you at that dose, which I have found 👍

Tremendous boost to my health feel better and stronger